A free 45 minute training with Lou Nicholettos, chartered physiotherapist, MSc Pain Science
Out shortly
No supplements sold. Education, not medical advice.
Free. I'll email you the link the moment it's ready.
In 45 minutes I'll go through three things.
Why gut trouble so often doesn't show up in the gut, and how it reaches recovery, joints, energy and thinking.
Why it tends to get louder in the forties and fifties, and why the honest answer is mostly not age.
And why the people who get out of it aren't the ones who try the most things. They're the ones who found out what was actually going on in their own body, and dealt with it in the right order.
It's not about cutting half your diet and living on five safe foods forever.
It's not a supplement pitch. I sell no supplements, and part of the session is me telling you honestly what the evidence says about some of the popular ones.
And it's not about training less. I'd be suspicious of anyone whose answer is a smaller life.
I'm Lou, a chartered physiotherapist and pain specialist with an MSc in Pain Science, a functional medicine practitioner and a neuromodulation expert. I founded Cornwall Physio and Performance Health, and I've been in clinical practice for 21 years. I wrote my own bloodwork interpretation algorithm.
I'm not a nutritionist and this isn't a nutrition talk. It's a clinician's look at a system.
Nothing in this training is a diagnosis. Some symptoms need a doctor first: blood in the stool, losing weight without trying, symptoms that wake you at night, or unexplained anaemia. Those go to a GP before anything covered here. Everything in the session is education, not medical advice, and nothing in it diagnoses, treats, cures or prevents any disease.