LN
Lou NicholettosThe Bloodwork Physio
Free live training for people over 40

How to get your energy back after 40 without guessing at another supplement or another diet

Thursday 29 October at 7pm

Thursday 29 October, 7pm UK time

Save My Free Seat

Free. About 40 minutes, then I stay on to answer your questions.

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For anyone over 40 who's stiff before their feet hit the floor, hits a wall around 3pm and takes longer to recover than they used to, when the supplements and diets haven't helped.

  • Why the energy supplement a podcast recommended can quietly make you feel worse, and why what works for your friend might not work for you
  • What could be behind the wall you hit every afternoon
  • How to tell the difference between getting older and something you can change
  • How to make a start without overhauling your whole week
Lou Nicholettos, the Bloodwork Physio

Meet Lou Nicholettos, The Bloodwork Physio

Lou is the founder of Cornwall Physio and has 21 years of clinical experience. In her late twenties she was running marathons and still needing naps just to get through the day. She studied pain science at King's College London, got her own energy back, and has since helped well over a hundred people do the same.

What you'll learn

One

The 5 mistakes that keep you feeling older than you are, and why nothing you've tried has stuck

Two

Why you can be told your results are normal and still feel rough

Three

The one marker that can mislead you when it's read on its own

Four

Why you're more in control of your energy than you realise, and where to start

This is for you if

  • You're over 40 and you're stiff before your feet have even hit the floor.
  • A hard session takes you two days to recover from now, and it never used to.
  • You hit a wall around 3pm and reach for another coffee to push through.
  • You've tried the supplements, the diets, the app and the watch, and nothing's really changed.
  • You're starting to wonder if this is just what getting older feels like.

This is not for you if

  • You're under 18.
  • You're in active cancer treatment.
  • You're still going through diagnostic tests with the NHS.
  • You want a quick-fix pill and have no interest in finding out why you feel like this.

FAQ

Is it really free?

Yes, the training is free. At the end I'll show you how you can work with me, if you want that.

How long is it?

About 40 minutes, then I stay on to answer your questions.

Will there be a replay?

Yes, for a short while. Come live if you can, so you can ask me your questions.

Do I need to prepare anything?

A pen, a laptop and a quiet 40 minutes.

Who is this for?

Anyone over 40 who feels older than they should and is tired of guessing with supplements and diets.

Save My Free Seat

Thursday 29 October at 7pm